For the last few months on every Wednesday I was making Self Love Project writing about nice things about me. I’ve changed since the beginning of it and I think now I’m in peace with my mentality. I know my good and bad sides and I know that I’m worth a lot when it comes to my personality.
Unfortunately, I wasn’t too regular when it comes to my look. I tried to eat healthier and work out, but it never lasted for longer than few days max.
I need to be regular and I need motivation. My friend is going to check on me everyday asking about what I’ve done through the day, but I also thought to get a bigger motivation.
I decided to change Self Love Project into Self Fit Project.
Every week I’ll write about how the last week passed and I’ll post a picture of me with my measurements.
This will be my motivation to work hard. I can’t embarass myself in front of so many people reading my blog.
I really believe that it will make me regular and disciplined.
Let’s get it started, shall we?
- weight: 68kg
- forearms: 29cm
- waist: 87cm
- hips: 95cm
- thigh: 64cm
- calf: 38cm
(I just realized how big I am!)
The current pic of me
What I’m going to do everyday:
- eat 4 small meals every 3-4 hours
- drink 8 glasses of water
- work out 2x30mins
- do some few minutes exercises every few hours
- use a massager to get rid of cellulite
I can’t to afford to buy a fancy healthy food or go to the gym so I need to depend on what I have around me. I’ll eat what I have at home, but in rational portions avoiding salt and oil and I’ll work out using YouTube vidoes and tips from my friends and websites.
If you have any more tips to lose weight more effectively, please leave it in a comment below! Every help would be appreciated.
My goal is to go back to 50kg I used to weight around 2 years ago so I need to lose 18kg.
Wish me luck!